Mind Reader Harmony Collection Height Adjustable Ergonomic Footrest, 14-1/2"H x 14-1/4"W x 15"D, Black

The Importance of Ergonomic Design for Foot Comfort. Muscle strain and discomfort in the lower body can arise from various factors, including improper foot positioning. By using an ergonomic footrest, you can alleviate muscle strain in the legs, back, feet, and ankles, particularly during long periods of sitting. It helps create a more favorable alignment for the body, promoting better blood flow and reducing swelling in the legs and feet.