Use the 3 resistance bands in this kit to stretch sore muscles, as well as improve your mobility and flexibility. The bands feature easy-to-follow instructions for performing a variety of exercises.
- Designed to help you improve your flexibility and mobility and enjoy relief from sore muscles.
- Each resistance band features easy-to-follow illustrated directions on how to perform different exercises.
- Made from latex for durability.
- Comes with light, medium and heavy resistance bands to suit your fitness level. Also includes an exercise guide.