Stress can strongly impact the way in which we navigate through our busy lifestyles. There are many different activities that help us stay relaxed throughout the week, ranging from a conversation with a friend to working on an art project. Writing down ideas, feelings and daily activities within a journal or diary can be extremely helpful in reducing stress and helping to organize your thoughts. AT-A-GLANCE® journals can be used for a wide variety of purposes, ranging from tasks both at home and within the workplace. Find the design and configuration that best suits your preferences, while also considering additional notebooks and pads for taking notes and jotting down reminders.
Convenient Page Layouts
Depending on the nature of your writing habits, there are a variety of AT-A-GLANCE diaries to choose from. For recording events throughout your day, there are designs that dedicate one page per day, so you can keep track of personal and professional activities while writing down fun quotes or phrases that you encountered. Page formatting with columns along the right side allow you to make lists of tasks that need to be completed, so you can then check off each box for a sense of satisfaction as you work through your list.
Journals for Planning
AT-A-GLANCE appointment books differ from your typical diary by providing pages that allow you to reference the entire week with one quick glance. Pencil in important dates, times and events within two pages and open your book flat to understand what the upcoming week entails. Divisions for hourly appointments allow you to quickly prioritize the order in which certain activities need to be done, facilitating effective time management.
