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Sign up for Studio Oh! Be Kind to Yourself Self-Care Guided Journal, 6-1/8" x 8-3/4", 5 Subject, 144 Pages, Multicolor
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Description
Focus on your personal wellness goals with the Studio Oh! Be Kind to Yourself Self-Care Guided Journal. It's divided into 5 tabbed sections with space for reflection, activity logs, goal setting and more.
- Designed to help you incorporate wellness goals and mindfulness into your life.
- Includes a series of wellness trackers and activity logs to record experiences, achievements and sources of joy.
- Features prompts to encourage self-reflection, positive thinking and goal setting.
- Divided into 5 tabbed chapters.
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