A great ab workout is right at the tip of your fingers
- Use for just minutes a day to target, abs, oblique's, triceps, lats, back, shoulders and arms.
- The ab-glider helps strengthen your overall core, build muscle firmness and flatten the tummy.
- Unique coiled directional springs prevents the ab glider from over extending for safety.
- 4 wheels add stability and safety in extensions.
- Includes Instructional and exercise sheet.
- Features cushion handles and pad for comfort.