What is a fitness band?

Many people are working from home nowadays, and that comes with many advantages. One can work from the comfort of home without having to waste time in traffic, and one can create a home office space that is comfortable and personalized. It can also mean that people are less likely to leave their house, and they might spend longer hours sitting in front of their work computers. Less physical activity and movement can be detrimental to one’s physical and mental health. A great way to help track one’s movement is through the use of a fitness band.

A fitness band is a device that can track one’s movement and help motivate one to be more active by setting daily and weekly fitness goals. There is a wide range of fitness bands available with a variety of features. Some of the features include monitoring exercises, sending alerts with notifications about incoming calls and text messages, fashionable designs, activity timers, heart-rate monitors, stress-tracking, water-resistance, and advanced sleep monitoring.

They are available in a variety of colors and styles, including black and gray.

Black fitness band

Fitness band with heart rate monitor

What are some trusted brands that offer fitness bands?

Garmin is a trusted brand that offers high-quality fitness bands with many features. They have a slim and modern design and touch screen with an easy-to-read display — and it also has Bluetooth capabilities. Garmin fitness bands have a battery life of up to seven days and can be used while swimming and showering.

Garmin fitness band

How much does a fitness band cost?

The price of a fitness band will vary based on the brand of the fitness band, as well as the features offered. One can expect to pay around $130 for a fitness band with an activity tracker and added features such as water resistance and advanced sleep monitoring.